Walking Talks
Zurich outdoors: Walking Talks along Lake Zurich. Or in one of the wonderful city parks of Green City Zurich. Or in the Dolderwald forest. Or in Altstetten at the foot of the Uetliberg. There are so many beautiful possibilities!
Basel outdoors: Walking Talks in Basel-Stadt, along the Rhine, or in the countryside in Baselland. Basel-Stadt and Baselland offer beautiful, quiet walks where we can combine conversation, movement and nature. Basel Outdoor usually takes place from Bottmingen up to the Bruderholz plateau.
I have been offering these popular walks for many years: first in Lucerne and surroundings, then Graubünden, for some years in Zurich, and for the last two years also in Basel-Stadt and Baselland. Used as coaching, specialist psychological consulting, supervision, psychotherapy and sports psychology / sports psychotherapy.
Early in the morning, during the day, over lunch or in the evening.
Why Walking Talks?
- The ancient world already knew it: “Mens sana in corpore sano” – a healthy mind in a healthy body. Outdoors, people talk differently — side by side, in meaningful, reflective or compassionate conversation.
- Many of us spend far too little time outside. Walking conversations create a natural balance to many sitting jobs.
- When walking, the brain works differently — thinking becomes more flexible and lively.
- We take in impressions from nature — they enrich our conversation.
- We indirectly train acceptance of natural conditions (cold, heat, rain, darkness), which strengthens psychological resilience and equanimity.
- Are you also someone who thinks better while walking?